Preparing for Mount Kinabalu Trip

FACTS:
Mount Kinabalu is the fourth tallest mountain in Southeast asia (4,095 meters). It is located in Kinabalu National Park (a World Heritage Site) in the east Malaysian state of Sabah, which is on the island of Borneo in the tropics.


Finally, the Mount Kinabalu trip is going well as planned our plane tickets are booked, guide and accomodation is settled, so now I just need to train to be fit to climb and some last minute shopping with the guys. I am really excited that finally one bucket list will be crossed out "climb Mount Kinabalu" check. And will get to spend time with my housemate. I will post about this trip soon.



"Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you." - William James (psychologist/philosopher)

Secured Gmail through HTTPS

Secure browsing with your Gmail email account is now possible using https but the only down side is it will make browsing your email slower but you don't have to worry anymore about security when you use public wifi or shared computers. Https keeps your mail encrypted as it travels between your web browser and Gmail servers.

Read more from here.

To run or not to run?

This is my last years record running the singapore marathon to remind myself to train hard and not slack...

NAME: RAFAEL PANES
EVENT: Full Marathon
DATE: Sunday, December 2nd, 2007
BIB/DIV: 12005 / M3034
TIME: 6h:28m:36s (gun) / 6h:23m:58s (net)

Not very easy and the biggest question is to run or not run?

Registration is open for 2008! http://www.singaporemarathon.com/



"Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary."

"Impossible is nothing."
- ADIDAS -

Where the hell is matt harding?

I love this video... THINK! Wouldn't it be nice to travel around the world see people, places, dance like crazy and get paid for it? watch how Matt Harding did it! one of youtube's most famous video....